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Liz Medford - lizexplores.com's avatar

When I was a little over a year old, my parents tossed me into the above-ground pool in our backyard to make sure I came back up. When I surfaced, I paddled to the side of the pool and grabbed it. That was my one and only swimming lesson.

Summers centered around that pool for my entire childhood, until I got older and it got older and my dad took it down. I married my husband in the circular hole in my parents’ backyard where it used to stand.

Now I spend as much time as possible at my in-laws’ lake house. I’ve done a lot of floating this summer as I navigate grief—floating on my kayak, floating on my inflatable lounge chair, floating on a noodle, floating on my back with my nose pointed up like a snorkel. I’ve written about it here:

www.lizexplores.com/p/grief-again

May we all keep swimming, keep floating, and keep diving in!

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Elizabeth Grace Martinez's avatar

When I started therapy for C-PTSD, my therapist's office was like a cocoon of safety. If I could just get there on Tuesday afternoons, I knew I would be safe.

On her waiting room table she had a copy of Dear Sugar. I so looked forward to getting there a little bit early, making myself a half-caf cup of coffee, and reading 2 or 3 letters before I was called in.

Your advice and kindness were and continue to be an inspiration and a beacon of hope I clung to as I was experiencing some of the hardest things a human can go through. Thank you for sharing your light.

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